AIM Alive-Weight Loss Program
Focus on losing weight, developing healthy habits, and eating better in 2022!
Join AIM Alive-Healthy Weight, Healthy Mindset!
AIM Alive- Weight Loss Program
Focus on a Healthy Weight and Healthy Mindset in 2022.
Join the 12-week Weight Loss Program with Meg, from AIM Fitness.
What if you never needed another weight loss program or diet again? In this program, you will learn how to make healthy changes in order to have a healthier lifestyle which will lead to a healthy weight.
The program runs from Wednesday, January 5th-March 23d. Our group Zoom calls will be held every second Wednesday at 1PM (EST), starting January 5th.
Work at your own pace through the modules and weekly training.
The program includes bi-weekly group Zoom calls to discuss the topics, share wins, and for coaching support.
Also included: Worksheets, video lessons, and the AIM Fitness Online Membership (included for new members- Value of $150).
A sneak-peek at a few of the topics included in the 12-weeks of training:
- Goal setting and readiness to accept change
- Meal and snack planning
- Emotional eating: Identifying your trigger foods
- Nutrition- Fibre and Protein
- Portion size + Reading food labels
We begin in January! Get signed up TODAY and SAVE!
Cost: Regular Price: $997 + tax (CAD) or $787.98 USD. (until Dec 31)
Early Bird Price: $797 + tax (CAD) (until Dec 15th)