PERSONAL TRAINER FOR ADULTS 50+
In Home or Online Personal Training for Adults 50+ and Seniors
Your personal trainer will work with you one-on-one in your home through an online Zoom session!
We love working with clients who are ready to make positive changes!
What We Provide For You
- Expert guidance and direction from a qualified older adults’ fitness professional.
- 1-on-1 personalized exercise sessions catering to Adults 50+ and Seniors.
- Exercises and instructions to track progress.
- Supervision and guidance to prevent injury.
- Fitness assessment and re-assessment results to celebrate improvements.
- Fall prevention tips and advice to make your home safer.
- A friendly trainer who helps make fitness fun and motivating.
BOOK A 15 MINUTE HEALTH CONSULTATION
During the call, we will ask you about your health and fitness goals, find out what your health concerns look like, and we’ll tell you more details about our training packages. Many families call on behalf of their loved one. We’d love to chat with you!
CHOOSE YOUR TRAINING PACKAGE
Our online personal training packages include 6, and 12 month options to give you the direction and support you need to reach your fitness goals.
Book a 1 hour Health Consultation with Michelle
Once you choose your package and sign up, AIM Fitness Head Trainer, Michelle will go over your needs, concerns, health goals and all other details. She will recommend one of our fabulous trainers to work with you on a weekly basis.
Determine the Weekly Session Schedule
During your first session, your trainer will do the AIM Fitness Assessment with you, so that we can track where you are now, and set goals to help you improve your health Your trainer will put together a document with images and a description of your workout so you can exercise during the week to see faster results!