AIM FITNESS
5 Day Challenge
Seniors Fitness Resources
Let’s Get Motivated to Move!

Get on the waitlist for our next 5-Day Fitness Challenge
Our next 5- Day Fitness Challenge runs in the fall. Every day you will receive a 15-minute workout sent to your email. Each workout is focused on improving your strength and mobility. Sign up for the waitlist today!

Top 3 Exercises and Tracking Calendar
Are you looking for some NEW exercises to add to your personal workout routine? What if you could do 3 exercises daily, experience a full body workout in less than 10 minutes, and feel great every day? These 3 exercises are designed to help you build upper body, core and leg strength! Along with the exercise images, you will receive a download of our 4-week calendar tracker, so you can keep track of your workouts and your progress! Happy Exercising 🙂

*WEBINAR *The Top 6 Secrets to Improve Energy + Motivation
Are you struggling to get motivated to exercise regularly? Could you use some tips to focus on sustainable improvements for 2022?
Our *Mini Webinar* is jam packed full with practical tips, ideas and inspiration to get you excited about your health and fitness goals this year!
Note: This purchase includes lifetime access to the Webinar, Top 3 images, and tracking calendar.

30 MINUTE 1-ON-1 HEALTH STRATEGY SESSION - with Meg
Are you feeling stuck or needing some insight into your health? Do you have a fitness or nutrition-related question that you want the answer to? Book a 1-on-1 Strategy Session with Meg. Meg has worked with hundreds of clients over the past 15+ years. Her expertise is in helping people find practical solutions to their health needs, so they can exercise regularly and feel their best. Book a call with Meg and make 2022 your healthiest year yet!
Note: This purchase includes lifetime access to the Webinar, Top 3 images, and tracking calendar.