AIM FITNESS

Online Exercise Classes for Adults 50+

 

ONLINE Exercise Classes for Adults 50+

Stay Active and Motivated This Fall with AIM Fitness!

We understand how it’s hard to stay motivated and consistent in your workouts at home. That’s why we’ve put together fun exercise classes to help keep you moving and feeling your best this fall!

Our classes are designed for Adults 50+. All are welcome! Throughout the classes, we give modifications so that you can feel comfortable, especially if you have bad knees, Osteoporosis, or are looking for some gentle options.

Join a weekly ONLINE Fitness class to get back into your Fall fitness routine!

Classes run from September to November for 12 weeks on Zoom. Sign up TODAY!

VIP Small Group Personal Training: Happy Heart Cardio Class

-Tuesdays 3-3:45PM (EST)

Join a small group of 4-5 people for a weekly class focused on improving your cardio!

The session runs Tuesday, September 7-November 23d. 12 weeks
Join this specialized Small-Group Personal Training Class and receive accountability, motivation, and a group cardio class with a group of like-minded individuals!

-BONUS: Receive your 3-month AIM Fitness Online membership for FREE! (Value of $150 CAD)
-Cost: $249/month or save $50 and pay upfront for $697 and SAVE $50!!! (CAD) (Taxes not included)

There is a limit of 5 people for this program, so apply to this unique program today!

Full-Body Exercise Class with Michelle:

Thursdays – 9:00 AM – 9:45 AM (EST) (EST)

This class is ideal for travel lovers and snowbirds. The focus of the class is on building strength and flexibility for your upcoming trips. Gain strength, flexibility, and improve your stamina with this FUN weekly fitness class! Prioritize your health this fall!

The session runs from Thursday, September 9th – November 25th. 12 weeks.

COST: $180 + tax= $203.40 CAD.