Online Accountability Program
Stay Active and Motivated in 2022 with AIM Fitness!
We understand how it’s challenging to stay motivated and consistent in your workouts at home. That’s why we’ve put together AIM Accountability, an 8-week accountability program for adults 50+ that combines regular exercise with weekly check-ins and support to help keep you moving and feeling your best in the New Year!
Our programs are designed for Adults 50+ and seniors.
At AIM Fitness, we believe that the New Year is a great time to re-focus on your health! If you are READY to start making some positive changes and if you are READY to prioritize your health and see it improve, then we’d LOVE to help support you in 2022!
*New Program* AIM Accountability.
Join the NEW 8-week online accountability program. It runs from Monday, January 10th- Monday, February 28th.
-Weekly online group calls are Mondays at 10am (EST)
- Who is the program designed for? For beginners or for those who want to develop a habit of exercising regularly. For those who are ready to focus on better health RIGHT AWAY. For those who know they can change but appreciate some guidance and encouragement along the way. And for those who found that COVID disrupted their lifestyle and they want to focus on themselves again!
- It’s Short, but Sweet. It’s an 8-week program with weekly accountability group calls (30 minutes max) to check-in, celebrate your wins, share your goals, and with a weekly topic designed to keep you consistent in your workouts and healthy eating.
- Creating fun and realistic goals
- Motivating yourself…when you’d rather not move
- Creating accountability within yourself
- Nutrition and weight loss
- Making empowered decisions and pre-planning for success
- Tips and strategies to take action and move forward