GA4

Media

Fit Over 50 With Meg: S2, Ep. 12 – Seated and Standing Stretches for Flexibility | Rogers tv

Fit Over 50 With Meg: S2, Ep. 11 – Full Body Strength with a Resistance Band | Rogers tv

Fit Over 50 With Meg: S2, Ep. 10 – Balance Workout for Fall Prevention | Rogers tv

Fit Over 50 With Meg: S2, Ep.9. – Hip and Knee Strength | Rogers tv

Fit Over 50 With Meg: S2, Ep.8. Upper Body Strength, Core and Cardio | Rogers tv

Fit Over 50 With Meg: S2, Ep.7 – Full Body Workout with Weights | Rogers tv

Fit Over 50 With Meg: S2, Ep.6 – Osteoporosis Weight-Bearing Workout | Rogers tv

Fit Over 50 With Meg: S2, Ep. 5 – Core and Back Strength | Rogers tv

Fit Over 50 With Meg: S2, Ep. 4 – Seated Exercises for Strength | Rogers tv

Fit Over 50 With Meg: S2, Ep.3 – HIIT Cardio (High Intensity Interval Training) | Rogers tv

Fit Over 50 With Meg: S2, Ep.2 – Full Body Workout with Weights | Rogers tv

Fit Over 50 With Meg: S2, Ep.1 – Balance, Legs and Core Strength | Rogers tv

Fit Over 50 with Meg on Roger’s TV: Episode 1: Full Body Workout with Weights | Rogers tv

Fit Over 50 with Meg on Roger’s TV: Episode 4: Leg Strength and Balance | Rogers tv

Fit Over 50 with Meg on Roger’s TV: Episode 5: Floor Exercises and Stretches | Rogers tv

Fit Over 50 with Meg on Roger’s TV: Episode 8: Weight Loss Workout | Rogers tv

Interview: Helping Older Adults Stay Active | Rogers tv

Interview: 3 Exercises You Can “Snack On” at Home | Keep Moving-CTV News at 5

Interview: In-Home Fitness for Seniors | Rogers tv

Interview: The importance of exercising for the senior population | Rogers tv

To book Meg for a speaking event, or to inquire about a media appearance, please send an email to info@activitiesinmotion.ca or contact us by clicking the button below.